Health

Mental Health Therapy for Teens: What Parents Should Know

Teenagers face complex emotional and psychological challenges. Academic pressure, social changes, identity development, and the influence of technology contribute to increased stress and anxiety. Mental health therapy offers a structured…

How Chronic Stress Affects Brain Health

We’ve all experienced stress at some point in our lives. Whether it’s work deadlines, personal challenges, or just the everyday hustle, stress is a normal part of life. In 2024,…
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